As an integration coach, my goal is to provide a supportive presence and practical guidance for those who are seeking to enact meaningful change after an active dosing session. The path to integration can be as meaningful - and often as joyful and/or challenging - as the journey itself. My clients often struggle to translate abstract insights into action or a new way of living. Or they may be grappling with social isolation after having an experience that others don’t understand. They may have a whole new way of looking at the world that is difficult to resolve with their past belief systems. Or they may just need a supportive presence. Leaning into both empathy and experience, I work with clients to honour both the more indescribable parts of the journey and the practical realities of life.

I also offer executive coaching to professionals who have reached a point where they understand that their performance is tied to their emotional, social, and/or spiritual health. They want to become more effective in their field, but feel like purely professional training and experience won’t reach to the depths they need to explore to reach the next level of satisfaction and performance.

I have 16 years of experience as a leader and mentor, alongside my career as a senior leader in the worlds of not-for-profit and business. I hold a Master of Arts degree in Humanities and am a Certified Leadership Coach. Recent training includes Forest Therapy, Squamish Ways of Leadership, and Non-Violent Crisis Intervention.

As an integration coach, my goal is to provide a supportive presence and practical guidance for t... Read More

​I offer a holistic and integrative approach to counselling which highlights empowerment and healing; my priority is to treat the whole person, with emphasis on bringing all parts into balance. In my work I draw from attachment-based therapies including emotion-focused therapy, internal family systems, and somatic therapies; my approach is inclusive, progressive, and evidence-based.

Through my own personal and extensive professional experience, I have a deep understanding and appreciation for how complicated, messy, and challenging life can be, and I consider it a great privilege to love and support other people in my work as a counsellor. With a warm and compassionate presence, I provide a safe and confidential space where clients can work through personal challenges towards emotional, mental, physical, and spiritual wellness.

​I offer a holistic and integrative approach to counselling which highlights empowerment and heal... Read More