​I offer a holistic and integrative approach to counselling which highlights empowerment and healing; my priority is to treat the whole person, with emphasis on bringing all parts into balance. In my work I draw from attachment-based therapies including emotion-focused therapy, internal family systems, and somatic therapies; my approach is inclusive, progressive, and evidence-based.

Through my own personal and extensive professional experience, I have a deep understanding and appreciation for how complicated, messy, and challenging life can be, and I consider it a great privilege to love and support other people in my work as a counsellor. With a warm and compassionate presence, I provide a safe and confidential space where clients can work through personal challenges towards emotional, mental, physical, and spiritual wellness.

​I offer a holistic and integrative approach to counselling which highlights empowerment and heal... Read More